Quiz 1 – How well do we know each other?

Think of the important people in your life.
Is there a person (or people) who knows…

1. What stresses you are facing at the moment
2. Your hopes and wishes
3. Your favourite way to spend free time
4. What helps you recover from a disappointment
5. What is the most difficult part of your day
6. What was the hardest thing you faced as you grew up
7. What you would like for your birthday
8. What your worry about the most
9. Your greatest ambitions
10. Your regrets
11. Your strengths

Now think about how much YOU know about these
important people in your life. Could you describe …

1. What stresses s/he is facing at the moment
2. His/her hopes and wishes
3. Her/his favourite way to spend free time
4. What helps him/her recover from a disappointment
5. What is the most difficult part of his/her day
6. What was the hardest thing s/he faced while growing up
7. What s/he would like for his/her birthday
8. What s/he worried about the most
9. His/her greatest ambitions
10. His/her regrets
11. His/her strengths

If you answered NO to these questions, it may be a good time
for you to take a close look at your emotional footprint.

• Does this pattern mean that the people you value don’t know the ‘real you’,
  and you don’t get to know the ‘real them’?
• Are you being self defeating?
• Are you unwittingly passing this behaviour patterns on to the people around you?

Attend an emotional footprint workshop to learn more and find ways to
understand and re-write your emotional footprint.