ist2_7961202-silhouettes-of-elephants-amboseli-national-park-kenya cropParenting to create emotional wellbeing

Do you really want to repeat your family’s emotional footprint?   Most of us prefer to be selective, but some of these old footprints have ’stuck’ and become our habits too, even if they arent helpful and we aren’t fully aware of them.

Your emotional footprint is the legacy you give to the people you care about.  Choose the best of what you carry from the past and build emotional wellbeing for the future.

Cultivate the emotional legacy that you want for your family:

  • See the helpful and unhelpful aspects of your emotional footprint
  • Build on emotional strengths in your family
  • Communicate to build emotional wellbeing
  • Draw on the findings of positive psychology.                           

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