Do you find yourself repeating the same mistakes in your intimate relationships? Are you frustrated by a lack of mutual understanding?
There are some well tried and effective ways to build intimacy and trust in close relationships. Understanding your emotional footprint is an important first step in this process. Your emotional footprint is the legacy you give to the people you care about. Choose the best of what you carry from the past and build emotional well-being for the future.
Cultivate intimacy:
Build on emotional strengths in your relationships
See the helpful and unhelpful aspects of your emotional footprint
Connect in ways that create emotional well-being
Make use of what positive psychology research shows
Do you find yourself repeating the same mistakes in your intimate relationships? Are you frustrated by a lack of mutual understanding?
There are some well tried and effective ways to build intimacy and trust in close relationships. Understanding your emotional footprint is an important first step in this process. Your emotional footprint is the legacy you give to the people you care about. Choose the best of what you carry from the past and build emotional well-being for the future.
Cultivate intimacy: